Medical cannabis has come a long way since Canada officially legalized it back in 2001. In 2019, Canada allowed companies to launch new cannabis products which include edibles, beverages, topicals, concentrates, and vape cartridges.
In 2020, a study found nearly 50% of Canadians prefe...
Now that the warm weather is back and we are heading into the summer months, many of us are looking for ways to get active outside. Easier said than done, right? Some of you may not want to go out at all because you experience pain during or post activity. Both psychological and physical symptom...
Good sleep is crucial to good health. Who hasn't been a little off their game or downright grouchy after a poor night of sleep? According to the National Heart, Lung, and Blood Institute, "Sleep deficiency can lead to physical and mental health problems, injuries, loss of productivity, and even a...